People Smarts: The System: Understand yourself, understand others, and crush your stress
Most of our problems are caused by over-reactions to stress.When we get stressed, we blow up at the people we love, melt down when there’s a crisis at work, disappear when we’re really needed or start panicking instead of dealing with our problems in a calm, helpful way. Most of us believe that we’re just stuck with all these unhelpful reactions, that can end up putting a lot of pressure on our relationships and prevent us from doing the things we really want to do, and being the best people we can be. But that’s not true.The People Smarts Stress Personality System that you’ll discover in this book has been developed from a synthesis of 10 years of research combining cutting-edge research with ancient wisdom. The result is a unique personality typology based on the four main personality building blocks of: MOTIVATION, CONNECTION, PHILOSOPHICAL THINKING and BUILDING. People Smarts: The system will help you to identify why unhelpful reactions to stress are happening, and then give you
